We're living a Mediterranean-inspired lifestyle, putting our hearts and health first
The latest from
No one expects to have a heart attack and cardiac arrest, aged just 38, but that's what happened to my husband tim...
Have a look around
These are the recipes I have invented to keep us healthy, happy and full up!
Read about our story here, plus other posts on health, pets, fitness, hobbies and more.
Here is the health advice we have been given by doctors to keep our hearts healthy.
Meet Dr. Michaela, an NHS GP whose husband has been diagnosed with cardiovascular disease.
Reach us via email, our contact form, or any of our social media channels
Follow us on social media
Stay up to date
Join us to stay up to date with our posts and recipes (and pictures of our animals):
Meet the family