We're living a Mediterranean-inspired lifestyle, putting our hearts and health first
1 large banana, mashed to a smooth purée
2 eggs, separated
Pinch of baking powder
Pinch of brown sugar
1 tsp of cholesterol spread
2 tbsp quality maple syrup
Sprinkling of chopped pecans and walnuts
Mash the banana in a big bowl.
Beat in the egg yolks until well combined. Add the pinch of sugar and a pinch of baking powder and mix in.
In a separate bowl, beat the egg whites until fluffy and peaky. Using a big metal spoon fold them into the banana mix.
In a frying pan, melt the cholesterol spread and then spoon in 1/4 of the batter.
Cook until golden on one side, before flipping over.
Serve with a drizzle of maple syrup and topped with the bloobs and nuts.