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We're living a Mediterranean-inspired lifestyle, putting our hearts and health first

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  • NUTRITION

    • Good fats and oils
    • Bad fats
    • A word on eggs
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    • Meat
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    • Dairy
    • Wholegrains
    • Sugar

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    • Snacks and sides
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    Snacks & sides

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    Baba ganoush
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    Houmous
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    Corn salsa
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    Mackerel pate
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    Emily's green veg salad
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    Potato salad
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    Contact us

    Wonderful! Thank you for your message. Sara and Tim x