Salmon with walnut aillade
Also works on turkey escalopes!
Walnuts are mega for heart health. They're full of good fats, help lower bad cholesterol, are believed to have more antioxidants than anything else, and have anti-inflammatory properties.
Garlic has long-since been thought to be excellent for blood pressure, cholesterol, coronary heart disease and hardening of the arteries (atherosclerosis).
Parsley is thought to be an awesome source of vitamin C, iron, folate, potassium, calcium and vitamin A. And it helps with bad breath, so it might take the edge of the garlic!
Salmon is an oily fish, advised by doctors to be eaten a couple of times a week to maintain a tip-top ticker.